Sam Stertz
Hometown: Grand Rapids, MN
High School Team: Grand Rapids High School Nordic Ski Team
College: Michigan Technological University
Favorite Place to visit in MN: Suomi Hills ski trails, midwinter
Favorite pre-race breakfast: Oatmeal with peanut butter, chocolate chips, and blueberries
Favorite workout: Some good skate L3 or anything that involves a mountain bike
Motivation: The great people and cool places skiing has introduced me to.
Tips for recovery: Drink lots of water with electrolytes and sleep more than you think you need to
How can I make my community better? I can make my community better by being a friendly face in the endurance community who is engaged with all age groups, and advocates for finding joy in skiing and other outdoor activities.