Summer College Program 2026
Team Birkie invites collegiate athletes to join our Summer Collegiate Training Program, a structured, coach-led training environment designed for athletes who want to make the most of their summer while training alongside a motivated and supportive group.
This program brings together college athletes in the Twin Cities who are committed to improving their performance, training consistently, and enjoying the day-to-day process of getting better. Athletes will benefit from high-quality coaching, a strong training community, and an environment that balances hard work with enjoyment.
Program Dates
June 1 – August 23
Program Includes
A fully periodized summer training plan
Daily access to coaching
Opportunities for daily training with a high-level group of collegiate athletes
Optional performance testing and rollerski treadmill sessions at Pioneer Midwest
Performance testing includes a max VO₂ test and individualized analysis with training recommendations based on each athlete’s metabolic profile.
Tentative Workout Schedule:
- Morning workouts on Tuesday, Wednesday, Thursday, Saturday, and Sunday at locations throughout the Twin Cities.
- Two afternoon strength workouts at the Theodore Wirth Trailhead per week.
Altitude Training Camp:
Team Birkie will also offer an altitude training camp in Park City, Utah from July 20 – August 2.
The camp includes daily coached workouts, meals, and housing. Air travel is not included.
Cost: $1,480
Questions:
If you have any questions, please email julie@teambirkie.org
